September 28, 2011
70 Comments
There was a great article in the New York Times this weekend by Mark Bittman called Is Junk Food Really Cheaper in which the author refuted the typical excuses people give for eating junk food over real food (he even used … Continue reading
September 17, 2011
21 Comments
Let me tell you why I liked math so much. I know you might be wondering. By looking at me you wouldn’t think that I’d sit through years of pure math classes. I’m a musician, a snowboarder – I’m kind … Continue reading
September 14, 2011
49 Comments
On our quest for better health, most of us will try many diet plans, recommended by convincing and good looking advocates. We follow their advice to a T and are genuinely surprised when we don’t see stunning results. We ask … Continue reading
June 8, 2011
12 Comments
It’s quiet – a little too quiet in between the intermittent clinks and clanks filtering in under the door. A child’s eyes blink open and the light from the hallway, or a nightlight in the corner, reassures peace and safety. … Continue reading
May 29, 2011
21 Comments
While I was reviewing the research available on intermittent fasting I came upon an article on Tim Ferriss’ website about the science of fat loss and the “calorie is a calorie” myth. He invited Dr. Eades (author of Protein Power … Continue reading
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