March 31, 2012
by Peggy the Primal Parent
253 Comments
There is one problem with the Paleo diet for oh, about 30-50% of Europeans and maybe 15-20% of Americans – the low starch approach that encourages eating more fruit and sweet potatoes exacerbates many digestive, mood, and skin problems. You … Continue reading
October 16, 2011
by Peggy the Primal Parent
27 Comments
You might see it as really bad luck, but I think I was incredibly fortunate. It’s the kind of thing that makes you a better person in the end, if you let it; it’s impetus for nobler behavior; it’s the … Continue reading
August 18, 2011
by Peggy the Primal Parent
53 Comments
Addiction to these activities is a common response to depression or, more precisely, to the deficiency of brain chemicals and nutrients that lead to depression. When we don’t have enough endorphins – the happy chemical – we seek highs to … Continue reading
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