January 11, 2013
34 Comments
I got an email from a beautiful and healthy lady the other day who wanted some advice on eating while pregnant. She was thin and super fit before her first pregnancy but gained quite a bit of weight, quite unexpectedly … Continue reading
January 8, 2013
43 Comments
During pregnancy a woman needs a little more of every nutrient to make a baby but her requirements for iron are even higher. A mother’s blood volume increases 50% during pregnancy. Since 70% of our body’s iron is found in … Continue reading
November 21, 2012
18 Comments
One thing a lot of people don’t give up when they go Paleo is alcohol. I mean, alcohol is basically Paleo if you think about it, right? Sugary and starchy things ferment and alcohol is just a byproduct of that … Continue reading
November 5, 2012
20 Comments
Let me just get this straight. Sugar is not “safe” for the human body. In Paleolithic times humans didn’t have access to sugar as we know it. Other than unrefined honey and whole fruit, they didn’t eat sugar. But even the … Continue reading
September 28, 2012
87 Comments
Introducing the Primal Life Organics Gum Serum and Tooth Powder! Primal Life Organics is a fantastic natural body care line and guess what, it just got better. Added to the line are tooth powders and the brand new, never seen … Continue reading
Connect with me on Facebook RSS
Follow my Primal news tweets Subscribe to my YouTube Channel