Just for the record, I’m not on a raw meat diet. I didn’t do a raw pregnancy. I get a lot of emails and comments from people assuming I eat a raw meat-Aajonus Vonderplanitz type Primal diet. I don’t… anymore. About six years ago I experimented with a raw meat diet and adhered to it for a while. I eventually moved on to just raw sea food, rice, and raw juices. Then I moved to low carb. Yada yada. I’ve experimented with just about everything.
That said, I still think there is a lot of value in including raw animal foods (and juices) in the diet. That’s why I write about it a lot - not because I think everyone should quit cooked meat and start eating raw.
The question most everyone has about eating raw animal foods is how they can eat it safely and avoid getting food borne illnesses. Doesn’t eating meat cause infection of certain pathogens?
The answer is yes and no.
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