November 8, 2012
31 Comments
Exercising the whole way through pregnancy, makes rebound so much easier! I wrote about my exercise habits early on when I was just 4 months pregnant and, while my routines changed with the size of my belly, I always managed … Continue reading
February 28, 2012
33 Comments
The American College of Obstetricians and Gynecologists give pregnant women very conservative recommendations for exercise during pregnancy. The general impression is that exercise can be dangerous. Many researchers, however, including Dr. James Clapp, a renowned researcher in the field of … Continue reading
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