food allergies | The Primal Parent

July 27, 2011
208 Comments

The Carnivore’s Dilemma – A Diet of Just Meats and Fats?

I eat a diet of meat, seafood, eggs, and animal fats. I don’t eat vegetables, fruits, nuts, or vegetable oils. I don’t eat grains. I am able to throw in some coffee, limes, and cane sugar with little problem. I … Continue reading →

July 7, 2011
139 Comments

An Unconventional Approach to PCOS (polycystic ovarian syndrome)

Your doctor probably isn’t going to tell you this, he’s probably just going to prescribe some Metformin and send you on your way, but PCOS is treatable with diet and lifestyle changes. No drugs are necessary. I spent most of my adult … Continue reading →

May 5, 2011
26 Comments

The Comprehensive Guide to Curbing Food Cravings

When we’re hungry we crave food and that’s pretty normal. When we’re not hungry and we still crave food, we have a problem, and when we crave foods that our bodies aren’t designed to eat we have an even bigger … Continue reading →