The Primal Parent

June 29, 2012
36 Comments

Paleo Banana Pancakes

These are ridiculously simple “pancakes” made of egg and banana, cooked in butter, and drizzled with a tiny bit of pure maple syrup . The syrup is optional. I think the pancakes are sweet enough as is.

If you liked this post, say thanks by sharing it:

June 6, 2012
49 Comments

History and Benefits of Fermented Foods

Kombucha is my personal favorite fermented food but there are many other cherished favorites from all around the world. Every culture and tradition has a unique one of its own. While fermented foods are pretty foreign to us these days, a few … Continue reading

If you liked this post, say thanks by sharing it: